Showing posts with label Fab Abs Yoga. Show all posts
Showing posts with label Fab Abs Yoga. Show all posts

Thursday, June 2, 2011

Fab Abs Yoga (starts June 20)

I'll be teaching a yoga class centering on abs soon. A few people have signed up, but I I need 6 or 7 for the class to be held.

details:
  • M: 6-7pm
  • runs: 6/20-8/1 with no class on 7/4 (6 meetings)
  • cost: $54.50
  • where: Union South
class description:
Here is a powerful yoga set designed to deliver a taut belly and a strong core. Research has shown that excess abdominal fat leads to inflammation-related ailments like heart disease and diabetes. This dynamic class will burn fat with low-impact cardio, strengthen core muscles, and boost your metabolism.

to register:  
Mini Courses has all the registration info.

Wednesday, March 23, 2011

Fab Abs Yoga in June

Hey, punks. I wanted to give you a heads-up that I'll be teaching a yoga class centering on abs starting in June. 

details:
  • M: 6-7pm
  • runs: 6/20-8/1 with no class on 7/4 (6 meetings)
  • cost: $54.50
  • where: Union South
class description:
Here is a powerful yoga set designed to deliver a taut belly and a strong core. Research has shown that excess abdominal fat leads to inflammation-related ailments like heart disease and diabetes. This dynamic class will burn fat with low-impact cardio, strengthen core muscles, and boost your metabolism.

to register:  
Mini Courses has all the registration info.

Failure: Roasted Green Tomatoes

This soup was an utter failure.  I roasted a bunch of green tomatoes, thinking I could salvage them from the fall garden. I'd make roast...