Thursday, June 2, 2011

Fab Abs Yoga (starts June 20)

I'll be teaching a yoga class centering on abs soon. A few people have signed up, but I I need 6 or 7 for the class to be held.

details:
  • M: 6-7pm
  • runs: 6/20-8/1 with no class on 7/4 (6 meetings)
  • cost: $54.50
  • where: Union South
class description:
Here is a powerful yoga set designed to deliver a taut belly and a strong core. Research has shown that excess abdominal fat leads to inflammation-related ailments like heart disease and diabetes. This dynamic class will burn fat with low-impact cardio, strengthen core muscles, and boost your metabolism.

to register:  
Mini Courses has all the registration info.

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