details:
- M: 6-7pm
- runs: 6/20-8/1 with no class on 7/4 (6 meetings)
- cost: $54.50
- where: Union South
Here is a powerful yoga set designed to deliver a taut belly and a strong core. Research has shown that excess abdominal fat leads to inflammation-related ailments like heart disease and diabetes. This dynamic class will burn fat with low-impact cardio, strengthen core muscles, and boost your metabolism.
to register:
Mini Courses has all the registration info.
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